Alan Slimon

Alan teaches our weekly Yin Yoga sessions. He has been in the yoga , fitness and wellness business for over 20 years and works full time in the corporate world. This gives him a true appreciation [...]


Colleen Bowen

Colleen’s passion in her Pilates work is to create excellent movement experiences for all clients, so they can be the best version of themselves! Colleen is a former high school cross country [...]

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