ONE TO ONE PILATES COACHING
One to one Pilates coaching with us helps you to self manage to stay out of pain
We are still successfully operating Pilates One to Ones Online during the current Covid-19 crisis. Contact Us to find out more or book your Movement MOT.
We specialise in help with those everyday aches and pains often caused by features of modern life. Our goal is to help you break that cycle of pain where the same problem keeps recurring and requiring treatment. You might have a recurring back problem, knee pain or shoulder and neck niggles.
In your one to one Pilates coaching sessions, we’ll look at the everyday movements and activities that you do. We’ll help you to understand how the way that you do these activities are contributing to your aches and pains. We’ll look at how you sit, how you stand and how you move. And, by breaking things down, we’ll help you to change.
This approach is unique because we coach you to identify the root cause of your pain and the best way to treat it. By empowering you, and helping you to think more positively about your body, we’ll help you to achieve more than you thought possible.
It’s Pilates coaching for modern life, enabling you to live free of pain and reach your full physical potential.
Book my appointmentWith a 45 minute Movement MOT, you can relax, ask questions and find out what your body needs.
Times
Online Pilates One to One coaching is available at the times below.
At the moment, only a small amount of our availability is shown online so please contact us to find a slot that suits you.
- Monday 11am to 5pm
- Tuesday 9am to 5pm
- Wednesday 9am to 5pm (evening by arrangement)
- Thursday 11am to 5pm
- Friday 9am to 5pm
- Saturday 10am to 2pm
Location
- Online via the Zoom tool – you will need a camera and a microphone on your computer, tablet or phone.
- In person when available – Complete Movement, Opera Close, 22c Court Street, Haddington, EH41 3JA
Booking and Prices
In Studio (when available)
- Movement MOT for new and returning clients (30 to 45 minutes) – £25
- Pilates One to One with Maureen & Colleen (approximately 55 mins) – £53
- Pilates One to One with Morag (approximately 55 mins) – £50
Online
- Movement MOT for new and returning clients (30 to 45 minutes) – £25
- Pilates One to One (up to 1hr 15 mins) – £50, but let us know if this is not affordable for you at this time
Click the Book Now link or Contact us for more information or to book slots not on the system.
Come to Complete Movement for your movement MOT to discover the root cause of your aches and pains.
Your Movement MOT will give you an understanding of what’s holding you back from
Relieving your pain & prevent it recurring
Improving your strength & stamina
You’ll share relevant health and fitness history and show us how you move. At the end of the session, we’ll discuss options on next steps. Includes:
an appointment lasting approximately 45 minutes
a movement assessment (please wear suitable clothes)
guidance on the right approach for you
Invest in yourself. Book your Movement MOT now (cost redeemable against your first one to one Pilates Coaching session).
Book my appointmentPeople travel from Edinburgh, the Borders, East Lothian and Midlothian for our Pilates one to one Coaching and we’re happy to work with you via Skype.
If you’re travelling to us, our one to one Pilates coaching takes place in our lovely modern Pilates Equipment studio on the historic Opera Close in Haddington. To find us, please click here