One to One Pilates | Reformer | East Lothian

ONE TO ONE PILATES COACHING

One to one Pilates coaching with us helps you to self manage to stay out of pain

Come to our fully equipped Pilates studio to use the Reformer and other Pilates Equipment.

We specialise in helping with everyday stiffness and aches and pains often caused by stress and modern life. Our goal is to help you break that cycle of pain where the same problem keeps recurring and requiring treatment. You might have a recurring back problem, knee pain or shoulder and neck niggles or decreased mobility as a result of an injury or ageing.

In your one to one Pilates coaching sessions, we’ll look at the everyday movements and activities that you do. We’ll help you to understand how the way that you do these activities are contributing to your aches and pains. We’ll look at how you breathe, how you sit, how you stand and how you move. And, by breaking things down, we’ll help you to trust your body again and change things.

This approach is unique because we coach you to identify the cause of your pain and the best way to treat it. By empowering you, and helping you to think more positively about your body, we’ll help you to change in the long term and achieve more than you thought possible.

Using the Pilates Reformer and other Pilates Equipment, it’s Pilates coaching for modern life, enabling you to live free of pain and reach your full physical potential.

Book my appointment

With a Movement MOT, you can relax, ask questions and find out what your body needs.

Booking

We love helping people, but we’re pretty full for Pilates One to Ones at the moment. If you’d like to be added to our waitlist for One to One Pilates, please send an e-mail to maureen@completemovement.co.uk with:

Name:
Contact e-mail and telephone:
Ideal days and times:
Reason for wanting Pilates.

Location

Complete Movement, Opera Close, 22c Court Street, Haddington, EH41 3JA

Prices

Movement MOT for new clients (50 mins) – £75.00
In Studio Pilates One to One (50 mins)- £75.00
Packages (valid with one teacher for 6 months)
- 5 sessions of 50 minutes – £356
- 10 sessions of 50 minutes – £675

People travel from Edinburgh, the Borders, East Lothian and Midlothian for our Pilates one to one Coaching and we work with people Locally and Internationally with our Online work.

If you’re travelling to us, our one to one Pilates coaching takes place in our lovely modern Pilates Equipment studio on the historic Opera Close in Haddington. To find us, please click here

What our clients say

“I honestly don’t know how I’d have managed these past few months without the very focused support, the absolute positivity and the overwhelming sense of empowerment that I have gained from your Pilates sessions. My heartfelt thanks.”

Patsy
“I must say you have changed my view on Pilates completely. Despite having had back problems in the past, my exercise regime has always been rather full on and I have never really enjoyed Pilates. However, your approach has changed my view completely and I now really think about my body and posture. I also appreciate how much Pilates complements my other exercise and I wouldn’t be without it. So a big THANK YOU!”

Shelagh
"Thanks for all your help and for a fantastic session. I’ve really benefitted from your expert tuition. We were talking on Saturday about people who are gifted. I think you are one of them. You listen well and then teach me in a way that works for me. That is gifted, in my book. Thank you."

Neil
“I have really enjoyed the class and the understanding that it also provides regarding body mechanics and how it all works!! I find this really useful and much more beneficial than any Pilates classes I have done over the years in the past - so thank you!”

Ross