PILATES STUDIO CLASSES

Stiff, sore and achy? Looking for a gentle but effective form of exercise? Want to feel stronger and refreshed? You need Pilates.


These Pilates Studio Classes are a relaxing addition to your movement schedule. You work at your own pace on the lovely studio equipment (the original form of Pilates) under the expert guidance of Maureen Evans, and you leave feeling empowered, lighter and more in control.

With no more than 4 people in the class at once, you’ll have the chance to keep learning and moving in order to prevent recurrence of those aches and pains.

After working with us to develop a programme, you’ll be made a studio class member and can join any of the classes on a week by week basis.

Book my appointment

Come to Complete Movement for your movement MOT to discover the root cause of your aches and pains

TIMES

  • Tuesdays 11.30am
  • Wednesdays 6.00pm
  • Fridays 11.00am

LOCATIONS

  • Complete Movement, Opera Close, 22c Court Street, Haddington, EH41 3JA

DATES AND PRICES

  • Most people book for the same class every week, but you can book these classes to suit your diary.
  • Once you’ve worked with us to develop your Studio Class Programme, you can book any class even coming two or three times in one week if you would like.
  • At £19 per class, these classes are a great follow-on once you start getting out of pain. Or use them to just keep moving regularly.
  • With only 4 people per class, these classes get booked up so contact us today to book your Movement MOT now and get started.

The goal of Pilates is to strengthen your body in an even way, thereby improving your general fitness and wellbeing

Why your body loves Pilates

  • Helps you to understand your own body better and why it’s causing you pain.
  • Relieves you of those everyday aches and pains
  • Helps to recover from and prevent injury
  • Relieves anxiety, stress and tension from your body and mind
  • Mindful movement helps you to release your emotional tension

The studio offers a wide range of Pilates equipment. Featuring a system of pulleys and springs, handles and straps, the apparatus can provide either resistance or support, depending on your needs. I can also show you a range of Pilates movements you can do on a mat, at the bus  stop, while you are waiting for the photocopier or even in the car.

Love the body you’re in, free of pain, stronger and healthier.

The Studio Class

Learn and discover the joy of Pilates and the feeling of empowerment. With no more than 4 people in the class at one time, you receive a great deal of support and advice from Maureen.

After working with us to develop a programme, you’ll be made a studio class member and can join any of the classes available.

Come to Complete Movement for your movement “MOT” to discover the root cause of your aches and pains.

Your Movement MOT will give you an understanding of what’s holding you back from

Relieving your pain & prevent it recurring
Improving your strength & stamina

You’ll share relevant health and fitness history and show us how you move. At the end of the session, we’ll discuss options on next steps. Includes:
an appointment lasting approximately 30 minutes
a movement assessment (please wear suitable clothes)
guidance on the right approach for you

Invest in yourself. Book your Movement MOT now

(cost redeemable against your first one to one Pilates Coaching session).

Book my appointment

What my clients say

  • “I honestly don’t know how I’d have managed these past few months without the very focused support, the absolute positivity and the overwhelming sense of empowerment that I have gained from your Pilates sessions. My heartfelt thanks.”

    Patsy
  • “I must say you have changed my view on Pilates completely. Despite having had back problems in the past, my exercise regime has always been rather full on and I have never really enjoyed Pilates. However, your approach has changed my view completely and I now really think about my body and posture. I also appreciate how much Pilates complements my other exercise and I wouldn’t be without it. So a big THANK YOU!”

    Shelagh
  • "Thanks for all your help and for a fantastic session. I’ve really benefitted from your expert tuition. We were talking on Saturday about people who are gifted. I think you are one of them. You listen well and then teach me in a way that works for me. That is gifted, in my book. Thank you."

    Neil
  • “I have really enjoyed the class and the understanding that it also provides regarding body mechanics and how it all works!! I find this really useful and much more beneficial than any Pilates classes I have done over the years in the past - so thank you!”

    Ross
  • ‘‘I was very impressed with what you picked up on and the immediate relief I got from some pain. The sessions helped me notice where I was holding on.  I also felt much calmer and rested after the treatment. I felt very cared for during the session, you were extremely attentive and respectful.  I noticed improvements to the body system and flow. I really didn’t believe that this type of intervention could be effective but I have now recommended it to others!’’

    CRANIO SACRAL THERAPY
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