Pilates Studio Classes

Stiff, sore and achy? Looking for a gentle but effective form of exercise? Want to feel stronger and refreshed? You need Pilates.

These Pilates Studio Class semi-private groups allow you to work at your own pace on the studio equipment (the original form of Pilates) helping to rid you of aches and pains and leave you feeling stronger, healthier and more in control.

There are no more than 4 people in the Pilates Studio Class.

So that you’re safe on the equipment and get the most out of your body, you we highly recommend individual Pilates Coaching sessions before joining a Studio Class.

APOLOGIES, STUDIO CLASSES ARE CURRENTLY FULL. PLEASE ADD YOURSELF TO OUR MAILING LIST TO FIND OUT WHEN A PLACE BECOMES AVAILABLE.

More Information

Come to Complete Movement for your movement MOT to discover the root cause of your aches and pains

TIMES

Thursdays 5.30pm – Fiona Carter
Thursdays 6.30pm – Fiona Carter
Fridays 9am – Maureen Evans

LOCATION

Complete Movement, Opera Close, 22c Court Street, Haddington, EH41 3JA

DATES AND PRICES

Every week (personal holidays permitting).
£32 per class block booking or £35 drop in (when available)

APOLOGIES, STUDIO CLASSES ARE CURRENTLY FULL. PLEASE ADD YOURSELF TO OUR MAILING LIST TO FIND OUT WHEN A PLACE BECOMES AVAILABLE.

More Information

The goal of Pilates is to strengthen your body in an even way, thereby improving your general fitness and wellbeing

Why your body loves Pilates

Helps you to understand your own body better and why it’s causing you pain.
Relieves you of those everyday aches and pains
Helps to recover from and prevent injury
Relieves anxiety, stress and tension from your body and mind
Mindful movement helps you to release your emotional tension

The studio offers a wide range of Pilates equipment. Featuring a system of pulleys and springs, handles and straps, the apparatus can provide either resistance or support, depending on your needs. I can also show you a range of Pilates movements you can do on a mat, at the bus stop, while you are waiting for the photocopier or even in the car.

Love the body you’re in, free of pain, stronger and healthier.

The Studio Class

Learn and discover the joy of Pilates and the feeling of empowerment. With no more than 3 people in the class at one time, you receive a great deal of support and advice from us.

Come to Complete Movement for your movement “MOT” to discover the root cause of your aches and pains.

Your Movement MOT will give you an understanding of what’s holding you back from

Relieving your pain & prevent it recurring
Improving your strength & stamina

You’ll share relevant health and fitness history and show us how you move. At the end of the session, we’ll discuss options on next steps. Includes:
an appointment lasting approximately 50 minutes
a movement assessment (please wear suitable clothes)
guidance on the right next steps for you

What my clients say

“I honestly don’t know how I’d have managed these past few months without the very focused support, the absolute positivity and the overwhelming sense of empowerment that I have gained from your Pilates sessions. My heartfelt thanks.”

Patsy
“I must say you have changed my view on Pilates completely. Despite having had back problems in the past, my exercise regime has always been rather full on and I have never really enjoyed Pilates. However, your approach has changed my view completely and I now really think about my body and posture. I also appreciate how much Pilates complements my other exercise and I wouldn’t be without it. So a big THANK YOU!”

Shelagh
"Thanks for all your help and for a fantastic session. I’ve really benefitted from your expert tuition. We were talking on Saturday about people who are gifted. I think you are one of them. You listen well and then teach me in a way that works for me. That is gifted, in my book. Thank you."

Neil
“I have really enjoyed the class and the understanding that it also provides regarding body mechanics and how it all works!! I find this really useful and much more beneficial than any Pilates classes I have done over the years in the past - so thank you!”

Ross