Pilates Studio | Wellness Centre | East Lothian | Complete Movement

THE STUDIO

At Complete Movement, we specialise in a modern form of Pilates classes offering One-to-One Pilates using the Pilates Reformer among other equipment and a small number of Group Pilates classes. We also offer Advanced Clinical Massage therapy and Sports Massage and partner with local Yoga teachers to offer Yoga classes, such as Pregnancy Yoga.

Whether you have sciatica, lower back pain, ongoing knee pain, shoulder pain, hip pain or just general daily aches and pains, we treat you as a person and work with you to help you understand what’s causing your pain and help you to improve your health, wellbeing and strength.

Our clients tell us that our approach is unique. We’re calm but practical, anatomically knowledgeable, but still human, not the cheapest but worth the investment and we work collaboratively with you and give you hope but won’t patronise you or treat you like a “thing” that needs to be fixed. Our studio is modern and bright, but tucked away in the historic centre of Haddington, Scotland.

AT COMPLETE MOVEMENT, WE HELP YOU TO:

Recover from pain
Build strength and flexibility
Reduce stress and emotional trauma

OUR PILATES COACHING IS DIFFERENT

We specialise in helping with those everyday aches and pains often caused by features of modern life. Whether you are active the rest of the time, sitting for long periods of time is bad for your health in general and is associated with lower back pain. And, the term text neck is used to define the type of neck pain and shoulder pain resulting from using both mobile devices and desktop computers. As well as the standard exercises for lower back pain and Pilates moves, we share with you the movements that you can build in to your everyday life to help you change. This approach is unique because we coach you to identify the root cause of your pain or movement problem and the best way to treat it. By empowering you, and helping you to think more positively about your body, we’ll help you to achieve more than you thought possible.

It’s Pilates coaching for modern life, enabling you to live free of pain and reach your full physical potential.

OUR MASSAGE THERAPY HELP TO RELIEVE YOU OF PAIN AND STIFFNESS, ALLOWING YOU TO LIVE PAIN-FREE FEELING STRONGER AND HEALTHIER.

Our therapists are some of the best in the business. They will listen to your needs and work with you to allow you to discover a new, more comfortable way of moving.

Our massage therapy includes advanced clinical and sports massage. We can help with the treatment of common pain conditions such as sciatica, shoulder injury, lower back pain, knee pain and plantar fasciitis as well as sports massage. Contact us today to book your massage.

Pilates Coaching One to Ones, Yoga and Massage take place at the Complete Movement Pilates Studio in the historic market town of Haddington outside of Edinburgh, with some Pilates Classes also Online. The sessions are calm and modern giving you the space and time to devote to yourself.

DON’T PUT UP WITH THE PAIN.
LOVE THE BODY YOU’RE IN, FREE OF PAIN, STRONGER AND HEALTHIER

Book your appointment today

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What my clients say

“I honestly don’t know how I’d have managed these past few months without the very focused support, the absolute positivity and the overwhelming sense of empowerment that I have gained from your Pilates sessions. My heartfelt thanks.”

Patsy
“I must say you have changed my view on Pilates completely. Despite having had back problems in the past, my exercise regime has always been rather full on and I have never really enjoyed Pilates. However, your approach has changed my view completely and I now really think about my body and posture. I also appreciate how much Pilates complements my other exercise and I wouldn’t be without it. So a big THANK YOU!”

Shelagh
"Thanks for all your help and for a fantastic session. I’ve really benefitted from your expert tuition. We were talking on Saturday about people who are gifted. I think you are one of them. You listen well and then teach me in a way that works for me. That is gifted, in my book. Thank you."

Neil
“I have really enjoyed the class and the understanding that it also provides regarding body mechanics and how it all works!! I find this really useful and much more beneficial than any Pilates classes I have done over the years in the past - so thank you!”

Ross
"I started working at Complete Movement in 2018. The tranquil atmosphere in the only fully equipped Pilates studio in East Lothian, and the emphasis on a mind-body approach to movement has completely transformed my Pilates teaching. In addition to the wonderful set up, Maureen and my other colleagues at Complete Movement created a supportive and encouraging atmosphere to ensure that the clients received the most from the sessions."

Colleen Bowen Pilates Teacher
"I'm so glad to have found the Complete Movement studio to teach my pregnancy yoga classes. It is easy to find, central, warm and welcoming with everything you need to run a class. People feel comfortable to be there as soon as they arrive. It's a cosy and quiet place to be and a lovely group of practitioners offering services there make it feel like you're a part of the community."

Suzanne Maier Mother Heal
"The Complete Movement studio is a warm and welcoming space. It's easy to access and well laid out with everything you could need. The property is well maintained and managed by Maureen Evans who is fully involved in every aspect of the business and very accommodating. Having worked there as an Advanced Clinical Massage therapist for almost two years I can highly recommend it as a lovely place to work."

Fiona Fisher Advanced Clinical Massage Therapist
"Complete Movement is a great space for massage therapy, affording a warm welcoming environment, that is both accessible for clients and provides a generous practical workspace. I have also found the studio an excellent location for clients. Maureen Evans is warm, thoughtful and highly professional, I enjoy and appreciate working with her."

Harriet Hain Advanced Remedial Massage Therapist
"Complete Movement Pilates Studio is conveniently located in the heart of Haddington. The studio is beautifully decorated and a fully equipped Pilates studio. The space is always spotlessly clean, offering a cosy private environment for my clients to train in."

Fiona Carter Pilates Teacher