THE STUDIO
You might call what we do Pilates and therapy.
You might call us a Pilates Studio and Wellness centre; You might even call us your way out of pain; Whichever; We call it Complete Movement – and we think you’ll like us.
This is a new kind of approach to wellness. We’re calm but practical, anatomically knowledgeable but still human, not the cheapest but worth the investment, and we work collaboratively with you and give you hope but won’t patronise or treat you like a “thing” that needs to be fixed.
At Complete Movement Pilates Studio, we help you to:
Recover from pain
Build strength and flexibility
Reduce stress and emotional trauma
One of the unique aspects we offer at Complete Movement is our collaborative approach. As a small team of experienced experts, the combination of our service packages is unique. The result is that with a variety of treatments designed to meet your specific needs and relieve you of pain, our approach is based on what you need rather than what we can offer.
Our Pilates Coaching is different
We specialise in helping with those everyday aches and pains often caused by features of modern life. This approach is unique because we coach you to identify the root cause of your pain or movement problem and the best way to treat it. By empowering you, and helping you to think more positively about your body, we’ll help you to achieve more than you thought possible.
It’s Pilates coaching for modern life, enabling you to live free of pain and reach your full physical potential.
Our Massage and Hands-On Therapy at Complete Movement help to relieve you of pain and stiffness, allowing you to live pain-free feeling stronger and healthier.
Our therapists are some of the best in the business. They will listen to your needs and work with you to allow you to discover a new, more comfortable way of moving.
Our Massage therapists expertly work on your muscles and our CranioSacral therapist uses really light touch across the whole body to create more space in your joints and connective tissue and release stress and emotional trauma.
Pilates Coaching one to ones and other therapies take place at the Complete Movement Studio in the historic market town of Haddington outside of Edinburgh, with Pilates Coaching also available by Skype. The Studio is calm and modern giving you the space and time to devote to yourself.