OUR TEAM
-
Maureen Evans Pilates Teacher, Executive Coach & Owner
Pilates Teacher, Maureen Evans will help you to move better. You’ll get relief from back pain and general aches and pains as well as helping you to maintain optimum mobility as you age. Despite her depth of understanding, what you’ll get from sessions with Maureen is a simplicity and clarity that will help you to move and feel better. Read more >
-
Fiona Fisher Massage Therapist
Fiona is an Advanced Clinical and Sport Massage Therapist. She specialises in the treatment of common pain conditions such as sciatica, shoulder injury, lower back pain, knee pain, plantar fasciitis and sports massage. She discovered the benefits of massage when becoming a parent to support her to be calm, healthy and meet the demands of young children. Read more >
-
Fiona Carter Pilates Coach for Pelvic Floor & Chronic Pain
Fiona’s specialities are in pelvic floor and chronic pain. She is an Adore Your Pelvic Floor coach and the teacher trainer for Scotland and is increasingly in demand for her understanding of pelvic floor dysfunction As well as rehabilitation of spinal, hip, neck and shoulder issues. She approaches each client with patience and humour, and is passionate about empowering her students to build awareness and confidence in their own bodies. Read More>
-
Emma Taylor Yin Yoga TeacherEmma teaches Yoga that’s all about slowing down, feeling better in your body, and making space for a bit of calm. As someone who lives with chronic pain, Yoga became a gentle, positive way for her to reconnect with her body, and now she loves sharing that with others. Her Yin Yoga classes are gentle, welcoming, and no one cares if you can touch your toes or stand on one leg. Come as you are—you’ll breathe, stretch, and maybe even enjoy yourself… Read more>
-
Suzanne Maier Midwife, Hypnobirth Educator & Yoga Teacher
Suzanne is a Registered Midwife, a Hypnobirthing teacher, Holistic Pelvic Care practitioner, host of The Mother Podcast and teacher of Kundalini Yoga. The classes are designed to help pregnant women feel empowered, relaxed and connected with themselves using antenatal education, uplifting music and movement which helps them prepare for the birth. Meditations and breath work are also used, helping women to increase their ability to focus and stay centred – essential preparation for birth and motherhood. Absolutely no previous yoga experience required. Read more >
-
Colleen Bowen Pilates CoachColleen’s passion is to create excellent movement experiences for all clients, so they can be the best version of themselves. Colleen is passionate about Pilates as a way to keep running after injury or even to prevent injury. She is also experienced and passionate about Pilates for pregnancy and post-natal Pilates. Read More >