Why our Movement & Massage is different..
At Complete Movement, we specialise in a modern form of Pilates classes offering one-to-one coaching using the Pilates Reformer among other equipment and Group Pilates classes.
At Complete Movement, we work collaboratively with you to help you to trust your body again. Whether you’ve experienced pain, discomfort, reduced mobility or a feeling of not quite being in your own skin, we help you to come “home” to your body and trust what it can do for you. Our studio is modern and bright, but private and tucked away in the historic centre of Haddington, Scotland with the Pilates Reformer and other Pilates equipment.
We work with you to help you understand what’s causing your pain and help you to improve your health, wellbeing and strength. Whether you have sciatica, lower back pain, ongoing knee pain, shoulder pain, hip pain or just general daily aches and pains, the Pilates Reformer and other Equipment is very supportive.
Come and use our beautiful studio for your Pilates, Yoga or Massage work..
At Complete Movement, we specialise in a modern form of Pilates classes offering one-to-one coaching using the Pilates Reformer and other Pilates machines and also group Pilates classes.
Relieving you of those daily aches and pains, our Pilates will leave you feeling stronger, healthier and in control of your body.
We specialise in helping with those everyday aches and pains often caused by stress and modern life. Whether it be lower back pain, neck and shoulder pain or knee pain.
We share with you the movements and breathing approaches that you can build in to your everyday life to help you reduce stress and get rid of pain. This approach is unique because we coach you to understand the stresses or movements that are causing your pain or movement problem and the best way to treat it. By empowering you, and helping you to think more positively about your body, we’ll help you to achieve more than you thought possible. In so doing, we provide a lasting legacy.
It’s Pilates coaching for modern life, enabling you to live free of pain and reach your full physical potential.
neck & shoulder pain
knee and joint
Find clarity and learn to trust your gut feel again…
“I honestly don’t know how I’d have managed these past few months without the very focused support, the absolute positivity and the overwhelming sense of empowerment that I have gained from your Pilates sessions. My heartfelt thanks.”
“I must say you have changed my view on Pilates completely. Despite having had back problems in the past, my exercise regime has always been rather full on and I have never really enjoyed Pilates. However, your approach has changed my view completely and I now really think about my body and posture. I also appreciate how much Pilates complements my other exercise and I wouldn’t be without it. So a big THANK YOU!”
"Thanks for all your help and for a fantastic session. I’ve really benefitted from your expert tuition. We were talking on Saturday about people who are gifted. I think you are one of them. You listen well and then teach me in a way that works for me. That is gifted, in my book. Thank you."
“I have really enjoyed the class and the understanding that it also provides regarding body mechanics and how it all works!! I find this really useful and much more beneficial than any Pilates classes I have done over the years in the past - so thank you!”