At Complete Movement, we specialise in a modern form of Pilates classes offering one-to-one coaching using the Pilates Reformer among other equipment and Group Pilates classes.
Our clients tell us that our approach is unique. We’re calm but practical, anatomically knowledgeable, but still human, not the cheapest but worth the investment and we work collaboratively with you and give you hope, but won’t patronise you or treat you like a “thing” that needs to be fixed. Our studio is modern and bright, but tucked away in the historic centre of Haddington, Scotland.
Whether you have sciatica, lower back pain, ongoing knee pain, shoulder pain, hip pain or just general daily aches and pains, we treat you as a person and work with you to help you understand what’s causing your pain and help you to improve your health, wellbeing and strength.
At Complete Movement, we specialise in a modern form of Pilates classes offering one-to-one coaching using the Pilates Reformer and other Pilates machines and also group Pilates classes.
Relieving you of those daily aches and pains, our Pilates will leave you feeling stronger, healthier and in control of your body.
We specialise in helping with those everyday aches and pains often caused by stress and modern life. Whether it be lower back pain, neck and shoulder pain or knee pain.
We share with you the movements and breathing approaches that you can build in to your everyday life to help you reduce stress and get rid of pain. This approach is unique because we coach you to understand the stresses or movements that are causing your pain or movement problem and the best way to treat it. By empowering you, and helping you to think more positively about your body, we’ll help you to achieve more than you thought possible. In so doing, we provide a lasting legacy.
It’s Pilates coaching for modern life, enabling you to live free of pain and reach your full physical potential.
WE OFFER GIFT VOUCHERS. PLEASE CONTACT US FOR MORE INFORMATION.
If you suffer from back pain, we have the perfect treatment package for you. Starting with an informal relaxed assessment to establish the root cause of the pain, I can then advise you on the appropriate treatment to relive you of the pain and then prevent it recurring.
neck & shoulder pain
Our Pilates coaching can help you to reverse the change helping your neck and shoulder pain to improve how you sit, how you stand and how you move.
“I honestly don’t know how I’d have managed these past few months without the very focused support, the absolute positivity and the overwhelming sense of empowerment that I have gained from your Pilates sessions. My heartfelt thanks.”
“I must say you have changed my view on Pilates completely. Despite having had back problems in the past, my exercise regime has always been rather full on and I have never really enjoyed Pilates. However, your approach has changed my view completely and I now really think about my body and posture. I also appreciate how much Pilates complements my other exercise and I wouldn’t be without it. So a big THANK YOU!”
"Thanks for all your help and for a fantastic session. I’ve really benefitted from your expert tuition. We were talking on Saturday about people who are gifted. I think you are one of them. You listen well and then teach me in a way that works for me. That is gifted, in my book. Thank you."
“I have really enjoyed the class and the understanding that it also provides regarding body mechanics and how it all works!! I find this really useful and much more beneficial than any Pilates classes I have done over the years in the past - so thank you!”