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May 21, 2022 01620 24 88 61 maureen@completemovement.co.uk
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    • Back Pain
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Enrich your life
  • Pilates
    • Pilates ONE-TO-ONE
    • Online Pilates
    • Pilates Studio Classes
    • Pilates Mat classes
  • Massage
  • PAIN
    • Back Pain
    • Neck and shoulder pain
    • Knee, hip and Joint Pain
  • About
    • The studio
    • Meet the Team
    • Our Pilates approach
  • Book now
  • Testimonials
  • Blog
  • Contact

back pain

Home » back pain
 Aren’t shoes designed to be foot shaped?
2
By Maureen
In back pain, barefoot walking, hands and feet, natural movement, Uncategorised
Posted 9th March 2020

Aren’t shoes designed to be foot shaped?

I have running shoes that have a small label on them that says “foot shaped”. Isn’t the purpose of shoes to fit your feet? So, if these shoes need to highlight that they are foot shaped, [...]

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 Getting chosen last in the sports team…
1
By Maureen
In back pain, Uncategorised
Posted 31st October 2019

Getting chosen last in the sports team…

I spent most of my adult life badly co-ordinated with chronic back pain, but Pilates helped me to change.  I’m writing this blog post as a beacon of hope – if you are the person whose back [...]

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 5 Top Tips to Get Rid of Pain in 2019
0
By Maureen
In back pain, knee pain, pain, pilates, Uncategorised
Posted 31st January 2019

5 Top Tips to Get Rid of Pain in 2019

Gosh, I know it’s been a while since I blogged. I’ve been learning and teaching lots, but somehow it just hasn’t come together in one cohesive blog. So, to kick start myself, here are my 5 quick [...]

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1
By Maureen
In back pain, hands and feet, knee pain, pain, pilates, text thumb
Posted 19th October 2017

The Evolution of Man – Hands and Feet

I visited the Cradle of Humankind in South Africa this summer where I found out about the recent discovery in 2015 of a treasure trove of remains of a species called Homo Naledi, distant cousins [...]

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