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April 11, 2021 01620 24 88 61 maureen@completemovement.co.uk
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Enrich your life
  • Online Pilates
  • Online Shop
  • Pilates
    • Pilates ONE-TO-ONE
    • Pilates Mat classes
    • Pilates Studio Classes
  • PAIN
    • Back Pain
    • Neck and shoulder pain
    • Knee, hip and Joint Pain
  • About
    • The studio
    • Meet the Team
    • Our Pilates approach
  • Book now
  • Testimonials
  • Blog
  • Contact

Uncategorised

Home » Uncategorised
 Aren’t shoes designed to be foot shaped?
2
By Maureen
In back pain, barefoot walking, hands and feet, natural movement, Uncategorised
Posted 9th March 2020

Aren’t shoes designed to be foot shaped?

I have running shoes that have a small label on them that says “foot shaped”. Isn’t the purpose of shoes to fit your feet? So, if these shoes need to highlight that they are foot shaped, [...]

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 Getting chosen last in the sports team…
1
By Maureen
In back pain, Uncategorised
Posted 31st October 2019

Getting chosen last in the sports team…

I spent most of my adult life badly co-ordinated with chronic back pain, but Pilates helped me to change.  I’m writing this blog post as a beacon of hope – if you are the person whose back [...]

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 5 Top Tips to Get Rid of Pain in 2019
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By Maureen
In back pain, knee pain, pain, pilates, Uncategorised
Posted 31st January 2019

5 Top Tips to Get Rid of Pain in 2019

Gosh, I know it’s been a while since I blogged. I’ve been learning and teaching lots, but somehow it just hasn’t come together in one cohesive blog. So, to kick start myself, here are my 5 quick [...]

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 Do you really want to stop using your shoulder?
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By Maureen
In Uncategorised
Posted 26th September 2016

Do you really want to stop using your shoulder?

I’ve had a bit of an arm and shoulder week! I’m working with a Scottish Kayak champion who mailed me this week to say that her tennis elbow has all but disappeared. I love stories like that! And [...]

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 The Purpose of Pain – how it relates to mechanical damage and what we can learn
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By Maureen
In Uncategorised
Posted 25th April 2016

The Purpose of Pain – how it relates to mechanical damage and what we can learn

Guest Blog by Gavin Routledge, Osteopath and Clinic Director of Active-X Backs (Please note that in this article, purpose of pain, I’m referring to what we might term “physiological” or “healthy” [...]

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By Maureen
In Uncategorised
Posted 7th April 2016

I hurt my back last week.

I was doing a Yoga class (yes, that’s what Movement teachers do as downtime!). I’m not blaming the Yoga or the teacher – I just pushed it too much in a particular movement. The thing is, despite [...]

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 Why do I do what I do?
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By Maureen
In Uncategorised
Posted 14th March 2015

Why do I do what I do?

A lot of people ask me why I do what I do so I’ve decided to try to explain it in this blog. Many of those asking this question are curious why I gave up a highly successful and lucrative career. [...]

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