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May 21, 2022 01620 24 88 61 maureen@completemovement.co.uk
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Enrich your life
  • Pilates
    • Pilates ONE-TO-ONE
    • Online Pilates
    • Pilates Studio Classes
    • Pilates Mat classes
  • Massage
  • PAIN
    • Back Pain
    • Neck and shoulder pain
    • Knee, hip and Joint Pain
  • About
    • The studio
    • Meet the Team
    • Our Pilates approach
  • Book now
  • Testimonials
  • Blog
  • Contact

Archives

Monthly Archive for: "April, 2016"
Home » Archives for April 2016
 The Purpose of Pain – how it relates to mechanical damage and what we can learn
0
By Maureen
In Uncategorised
Posted 25th April 2016

The Purpose of Pain – how it relates to mechanical damage and what we can learn

Guest Blog by Gavin Routledge, Osteopath and Clinic Director of Active-X Backs (Please note that in this article, purpose of pain, I’m referring to what we might term “physiological” or “healthy” [...]

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0
By Maureen
In Uncategorised
Posted 7th April 2016

I hurt my back last week.

I was doing a Yoga class (yes, that’s what Movement teachers do as downtime!). I’m not blaming the Yoga or the teacher – I just pushed it too much in a particular movement. The thing is, despite [...]

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