Massage at Complete Movement will relieve you of pain and stiffness, allowing you to live pain-free feeling stronger and healthier.
If you’re working with us on our Pilates machine coaching or Pilates classes, this can help you to discover and new, more comfortable way of moving during those sessions.
You can work with our massage therapist alone or invest in yourself and combine it with some Pilates coaching sessions. Our service is so effective that many clients say that they feel 10 years younger after starting on a combined series of Pilates and Massage sessions.Book my appointment
Why your body loves massage
Often, we see massage as a treat, something you don’t actually need but simply enjoy. Massage is great for your body and relieving you of those everyday aches and pains. It also helps prevent future injuries and pain.
A great deal of the tension you feel in your body and particularly your shoulders is caused by stress. Stress can also affect your heart and your blood pressure. Working out muscle tension during a massage makes chronic pain, as well as acute or short-term stress, much easier to overcome.
Many of us suffer from bad posture. A good massage loosens muscles and joints to reinforce the body’s natural movements.
Increase your circulation
Muscle tension constricts your circulation. Massage helps release those tense and tightened muscles to increase blood flow.
People travel to us from across East Lothian, Edinburgh, the Borders and Midlothian for our Remedial Massage.
Our Massage takes place in our spacious, relaxing studio on the historic Opera Close in Haddington.
What my clients say
“I honestly don’t know how I’d have managed these past few months without the very focused support, the absolute positivity and the overwhelming sense of empowerment that I have gained from your Pilates sessions. My heartfelt thanks.”
“I must say you have changed my view on Pilates completely. Despite having had back problems in the past, my exercise regime has always been rather full on and I have never really enjoyed Pilates. However, your approach has changed my view completely and I now really think about my body and posture. I also appreciate how much Pilates complements my other exercise and I wouldn’t be without it. So a big THANK YOU!”
"Thanks for all your help and for a fantastic session. I’ve really benefitted from your expert tuition. We were talking on Saturday about people who are gifted. I think you are one of them. You listen well and then teach me in a way that works for me. That is gifted, in my book. Thank you."
“I have really enjoyed the class and the understanding that it also provides regarding body mechanics and how it all works!! I find this really useful and much more beneficial than any Pilates classes I have done over the years in the past - so thank you!”